Staying Sharp in Retirement

Retirement isn’t just about making your money last, it’s about making your days meaningful. 

Studies show that staying active—physically, mentally, and socially—can boost health, memory, and happiness.

Here are a few simple ways to keep engaged:

• Keep Learning: Try a class at the local community center or an online course.
• Stay Active: Walking, swimming, golfing or gardening adds up.
• Volunteer: Sharing your time and talents brings purpose.
• Enjoy Hobbies: Dust off an old passion or discover something new.
• Stay Social: Lunch with friends, family gatherings, or joining a club all help.

Think of retirement like a three-legged stool: financial, physical, and social health. 

All three keep life balanced and rewarding.

In Hawaii, I used to see kupuna (elders) gathering at the park every morning walking, some chatting, others just enjoying the breeze. 

It wasn’t complicated, but it kept them healthy and connected. 

Retirement works the same way: small daily choices that keep you strong, sharp, and happy.